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CircusYoga
We’re excited to host the CircusYoga Teacher Training and Community Workshop! February 10–12, 2011
More information and registration
Winter Solstice: 108 Sun Salutes
YEA: Yoga, Energy, Activism
Thursday, December 22, 2011
5:45-8:30PM
108 Sun Salutations
with Kiara Boch, Chris Calarco, Kat Heagberg, Margarita Castro and more!
$15 Sign up now
*Please note that the 5.45-7.15 and 7.30-8.45PM classes will be canceled for this event.
Find solace this holiday season and realign with yourself and nature. If you’ve never done 108 before, now is the time. Join your favorite teachers and move through holiday chaos with grace and breath. As the seasons change, let’s offer our practice and acknowledge the changing world around us.
What is YEA?
Shiva Rea ignited YEA: yoga energy activism- its about turning off or limiting our outer energy usage (driving, electricity, eating package free and fresh local foods, using candle light, fasting from the computer, etc.) and harnessing and tapping into your inner power, light, and energy. Its about refueling the self from the inside out and making a small, but mindful, positive imprints on the earth, on new and full moons and holidays, such as Winter solstice. She calls them Energy Regeneration Days. Its about unplugging, tuning in and recharging. Practicing 108 sun salutes is a way to bring awareness to these days.
Shiva Rea ignited YEA: yoga energy activism- its about turning off or limiting our outer energy usage (driving, electricity, eating package free and fresh local foods, using candle light, fasting from the computer, etc.) and harnessing and tapping into your inner power, light, and energy. Its about refueling the self from the inside out and making a small, but mindful, positive imprints on the earth, on new and full moons and holidays, such as Winter solstice. She calls them Energy Regeneration Days. Its about unplugging, tuning in and recharging. Practicing 108 sun salutes is a way to bring awareness to these days.
Prenatal Series begins in January
The Hows and Whys of Yoga
Fly with us
Rafting + Yoga!
It’s gonna be a great time! Bring your friends and save. The White Salmon River is just an hour and a half drive from North Portland Yoga. It’s an easy day trip, full of nature, rafting and yoga. Email us at info@northportlandyoga.com if you’d like to carpool.
Register Now
More information on rafting the White Salmon River
